Transcendental Meditation in brief:
Unique – no concentration, no mind-control, no belief system
Verified – hundreds of scientific studies in leading journals
Wide-ranging benefits: reduced anxiety, better sleep, happiness, creativity, more energy, relief from stress, improved relationships, "greater spiritual awareness", "clarity of mind", "inner calm", reduced addictive behaviour, lowering of high blood pressure, and healthier ageing, to give some examples.
Certified Teachers – regulated by the Maharishi Vedic Institute®
Centres throughout the country and worldwide organisation with advanced programmes and ongoing support.
Latest News
“You can become everything you want to be.”
Dr Fred Travis, Director of the Center for Brain,
Consciousness and Cognition, Iowa, USA.
This was the message that Dr Fred Travis, brain expert from the USA, brought to Great Britain in April.
The brain rewires itself with every experience we have, and we have the potential to be and do anything, given time and application, he explained. Ordinarily, however, stress, fatigue, and the consumption of inappropriate substances severely limit the brain’s functioning.
His message, backed up by an abundance of scientific evidence, was clear: No other form of meditation or rest has the same profound beneficial effects on the brain as Transcendental Meditation.
Dr Travis is one of the most published scientists in the world on the effects of meditation on the brain and can claim at least two significant world-class “firsts” ... On his one-week tour of Great Britain, Dr Travis spoke to 100 business people at the Institute of Director’s in London and audiences comprising educators and students at the University of Cambridge, London’s Institute of Education, and Guy's, King's and St Thomas' School of Medicine, as well as 40 handpicked educators in the Northwest, and leading health care specialists in the West Country.
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