Benefits of Transcendental Meditation for the individual and for society
Transcendental Meditation harnesses the source of nature’s intelligence at the foundation of the mind, which improves all aspects of mental functioning. As mind and body are intimately connected, this has measurable effects on the body too. Thus Transcendental Meditation brings wide-ranging benefit to every area of life.
The scientifically documented benefits for the individual – Enlightenment – and for society – Invincibility – are elaborated in the following pages.
Enlightenment for the individual
Invincibility for society
How these benefits come about
Transcendental Meditation allows the mind to identify itself with the unlimited reservoir of intelligence at the source of thought – the state of Transcendental Consciousness, bringing benefits in all areas of individual life. However, the effects of Transcendental Meditation are yet more far-reaching: the source of human intelligence is also the fountainhead of Nature’s intelligence – the Unified Field described by quantum physics – which underlies and governs everything in the universe. By enlivening this most fundamental level of Nature during Transcendental Meditation, a person automatically creates a powerful influence of harmony and coherence in their environment. Extensive scientific research has repeatedly demonstrated that when even a small fraction of the population is practising Transcendental Meditation, improvements can be measured in society as a whole, as indicated by the reduction of negative tendencies and growth of positive trends.
As you will see when you browse the links above, Transcendental Meditation brings about changes in the individual in the direction of what is traditionally referred to as Enlightenment – perfect functioning of mind and body. At the same time, when more people in society are enjoying these benefits, the society as a whole becomes increasingly orderly, productive, and integrated – taking the country, and the world, in the direction of greater security, friendship, and freedom from fear. This ideal state of society has been called “Invincibility”.
See also:
What is Transcendental Meditation?
Why is Transcendental Meditation unique?
Origins of Transcendental Meditation
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Reduced stress
Deep relaxation
Inner peace
Improved health
Greater creativity
Increased efficiency
Better relationships
Improved sleep
Clearer thinking
Improved concentration
Greater confidence
Energy and clarity
Reduced biological ageing
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