Learn Transcendental Meditation in Cardiff

Teacher: Helen Evans

Helen has been a Transcendental Meditation teacher for 30 years. Having trained as a schoolteacher, she taught Science before teaching Transcendental Meditation. She has continued to teach in schools, teaching Literacy and Numeracy skills, alongside teaching Transcendental Meditation all over Wales and also in Cambridge, Cornwall and Sussex. She has been the Welsh National Director for eight years and runs the National Transcendental Meditation Centre in Cardiff.

Helen says: "Learning to practise Transcendental Meditation is the single most significant decision you will ever make to ensure your life becomes more fulfilling, more harmonious and more enjoyable. What are you waiting for?"

Introductory Meetings
These are given at the Centre every Thursday evening at 7.30pm. Please call to arrange.

Courses of Instruction
These take place at the Centre every other weekend, from Saturday to Tuesday for an hour-and-a-half each day - usually in the evenings on Monday and Tuesday.

“When my mother passed away, I was searching for something in my life and really did not know where to look. By chance, a friend was arranging an introductory talk about Transcendental Meditation at her home so I managed to persuade my husband to come along and we have never looked back since that day. Finding Transcendental Meditation has changed our lives for the better, both spiritually and materially. We have found balance, gratitude and peace in our lives and this seems to be reflected in both our personal and working lives. I wish that more people would realise the wonderful benefits of practising Transcendental Meditation.” – Lynette Jones, teaching assistant for the visually impaired, based in several schools in Rhondda Cynon Taff, South Wales.

For those already doing Transcendental Meditation
Meetings take place at the Centre on the third and last Wednesdays of the month at 7.30pm. Please call to arrange.

Areas served: South Wales - Newport, Swansea, the valleys, Bridgend, Neath, Carmarthenshire, Pembrokeshire, Cardiganshire and Breconshire.

Cardiff Centre: Enquire by email (please complete fields marked * as a minimum)