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	<title>Meditation News &#187; Family</title>
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		<title>Becoming a Better Parent</title>
		<link>http://www.t-m.org.uk/meditation-news/2009/11/becoming-a-better-parent/</link>
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		<pubDate>Mon, 30 Nov 2009 08:11:48 +0000</pubDate>
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				<category><![CDATA[Family]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Peace]]></category>

		<guid isPermaLink="false">http://www.t-m.org.uk/meditation-news/?p=176</guid>
		<description><![CDATA[

			
				
			
		
The December issue of Flying Start Parenting magazine features the story of a typical stressed mum who found something that dramatically helped her cope, and be a better parent too.
Helle Pettersen, nurse and mother of three-and-a-half year old daughter Josephine, was a “doing machine”. It was when Josephine observed: “Mum, you’re not happy” that Helle [...]]]></description>
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		<title>Transcendental Meditation Helps Women with Breast Cancer</title>
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		<pubDate>Thu, 19 Nov 2009 11:42:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family]]></category>
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		<category><![CDATA[Breast Cancer]]></category>
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		<description><![CDATA[

			
				
			
		
Women with breast cancer showed reduced stress and improved mental health and emotional well being after learning Transcendental Meditation, according to a new study published in the current issue of the peer-reviewed journal Integrative Cancer Therapies (vol. 8, no. 3: September 2009).
“It is wonderful that physicians now have a range of interventions to use, including [...]]]></description>
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		<title>Top doctors advise “Meditate to avoid recession depression”</title>
		<link>http://www.t-m.org.uk/meditation-news/2009/11/top-doctors-advise-%e2%80%9cmeditate-to-avoid-recession-depression%e2%80%9d/</link>
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		<pubDate>Mon, 09 Nov 2009 12:14:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Family]]></category>
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		<description><![CDATA[

			
				
			
		
A leading psychologist and psychiatrist have teamed up to bring the benefits of Transcendental Meditation to the attention of professional people, who are under exceptional pressure at this time. Psychotherapist Nancy Liebler and psychiatrist Norman Rosenthal spoke on “Overcoming Depression in the Recession” at the Center for Leadership Performance, New York on 9 September. (Replays [...]]]></description>
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		<title>Financial Director, 60, overcomes lifelong insomnia</title>
		<link>http://www.t-m.org.uk/meditation-news/2009/07/financial-director-60-overcomes-lifelong-insomnia/</link>
		<comments>http://www.t-m.org.uk/meditation-news/2009/07/financial-director-60-overcomes-lifelong-insomnia/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 15:05:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Transcendental Meditation]]></category>

		<guid isPermaLink="false">http://www.t-m.org.uk/meditation-news/?p=273</guid>
		<description><![CDATA[

			
				
			
		
“Transcendental Meditation has given me inner peace that I didn&#8217;t believe I had. But for me the greatest benefit was that normal sleep – which had eluded me for the best part of 20 years – was dramatically enhanced. When I do wake up in the night, I go off to sleep again, as opposed [...]]]></description>
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