Posts tagged as:

sleep

PPQ designer Amy Molyneux recommends TM for life at the top

May 25, 2010

Fashion designer Amy Molyneux starts her day with Transcendental Meditation, which she describes as “yoga for the brain,” reports the Sky Showbiz column. Amy is one half of the label PPQ (the other half, Percy Parker, also practises TM), and has designed dresses for Girls Aloud, Sienna Miller and Kirsten Dunst, amongst others.
Amy, 32, learned [...]

Read the full article →

William Hague: “Transcendental Meditation makes me calmer and sleep better”

April 29, 2010

The shadow Foreign Secretary, William Hague, has become the second leading British politician to speak about the benefits of Transcendental Meditation for life in the fast lane.
In an interview with The Times (17/4/2010), which revealed him as a highly effective, energetic and disciplined individual, Hague, 47, spoke about how he has meditated daily for 30 [...]

Read the full article →

Financial Director, 60, overcomes lifelong insomnia

July 1, 2009

“Transcendental Meditation has given me inner peace that I didn’t believe I had. But for me the greatest benefit was that normal sleep – which had eluded me for the best part of 20 years – was dramatically enhanced. When I do wake up in the night, I go off to sleep again, as opposed [...]

Read the full article →