Home Page What is TM? Your local centre Course and fees Why TM is unique Benefits For anxiety and depression For students For women For children Endorsements Press articles Press releases Science on TM Origins of TM News blog Video Café Contact us Call 01695 51213
For those doing TM
Learn meditation in London Central Learn meditation in London City Learn meditation in London North Learn meditation in London Victoria Learn meditation in Twickenham
Unfolding the potential of the mind Meditation for students Reducing stress Improving health Women's health and wellbeing Women's stories Reducing the negative effects of ageing Improving relationships Help for children and parents Self knowledge Creating world peace
Meditation in City School BBC News 090917 TM a Cult? Church Times 031031 Sick of Reality TV? Daily Mail 100414 Tuning into silence E Anglian Daily Times 080802 Balancing the Brain: Green Parent Aug 2010 The Bliss - Lynch Guardian 070225 TM Lengthens Life Guardian 050502 Military Applications TM Healthy Pages 100326 Proven Health Benefits Healthy Sep 2007 Meditation for Old Hippies? Herald 23 April 2007 TM Cure Depression? Independent 100408.shtml Transcendentally Yours Kindred Spirit Jan-Feb 2010 Mind the Gap Saga Oct 2003 Reduces Heart Attack Telegraph 091117 Transcend difficulties Times Educational Supplement 090811 Jumpy in Jordan? Times 050609 Migraine Sorter Womans Own 091111
Are all meditation techniques the same? 20 July 2010 Keep Your Heart Healthy with Transcendental Meditation - National Heart Day 26th February 2010 Letter to the Editor, The Times 18 January 2010 Re. your article of 12 January 2010, “School teaches boys to meditate to reduce stress” by Sam Lister, Health Editor Transcendental Meditation helped heart disease patients lower risks of heart attack, stroke, and death by nearly 50 per cent 16 November 2009 Can stress-reducing Transcendental Meditation help CHD patients prevent future heart attacks? 6 November 2009 Transcendental Meditation Helps Women with Breast Cancer - 16 October 2009 Top doctors advise: Meditate to avoid recession depression - 9 October 2009 Native Americans Learning Transcendental Meditation to Enliven Traditional Values and Prevent Diabetes - 14 September 2009 In Search of Excellence: Leadership, Peak Performance and Transcendental Meditation - new research - 22 July 2009 Peace in the Middle East: Scientific solution to a political problem? - 29 June 2009 "Use your whole brain" - Brain specialist offers plan to rescue Britain's failing schools - 25 April 2009 Is Meditation the New Medication for Stressed University Students? New brain study at American University shows promising results - 4 March 2009 Transcendental meditation reduces ADHD symptoms among students: Newly published study - 26 February 2009 Solution to Global Market Meltdown: A unique solution is now on offer to the global financial crisis - 28 October 2008 Transcendental Meditation Lowers Blood Pressure: "Transcendental Meditation is about equivalent to an antihypertension agent ... only safer and less troublesome." - Dr James W. Anderson, University of Kentucky - 26 June 2008 "CATCHING THE BIG FISH" COMES TO IRELAND AND THE UK 20-27 OCTOBER: Extraordinary presentations and concerts with Award-winning iconic filmmaker David Lynch Legendary troubadour songwriter/poet Donovan - 16 October 2007
Greater Orderliness of Brain Functioning Increased IQ - Development of Intelligence Increased Creativity Broader Comprehension and Improved Ability to Focus Improved Perception and MemoryDeep rest - Physiological indications of deep rest Reduced stress hormones Natural change in breathing Increased relaxation and decreased stress Reduced anxiety Reduced hospital admissions Reduced doctor visits Lower Blood Pressure More Positive Health Habits Decreased Cigarette, Alcohol and Drug Abuse Have lower "biological age" Increased Self-Actualisation Improved relations at work Increased Strength of Self-Concept Increased productivity Improved Quality of Life Decreased Crime - Increased Positivity Decrease Violent Fatalities Reduced Conflict - Improved Qualilty of Life and Reduced Conflict
Review of all areas of research on Transcendental Meditation (49 page PDF document) Review of research relating to health and Transcendental Meditation (6 page PDF document) Bibliography of all research publications on Maharishi's Transcendental Meditation and TM-Sidhi programme (17 page PDF document)
You can live in light – Maharishi Fulfilment for everyone – Maharishi Transcendental Meditation – CBC televison 1968 – Maharishi Perfection in Life – Maharishi Understanding Transcendental Meditation – Quantum physicist, John Hagelin, PhDFirst put your own mask on – David Lynch: why compassion starts with the self One word can remind you – Singer and poet, Donovan Brain coherence during Transcendental Meditation – Brain scientist, Dr Alarik Arenander The transcending brain – Dr Fred Travis Is your Chief Executive Officer awake? – Brain scientist, Dr Alarik Arenander Student testimonials – British students tell their personal stories Consciousness-Based Education –School pupils in Lancashire describe their experience Benefits in school and university – English teacher, Cliff Yates, Irish TV
Home Page
