Picture of Maharishi Mahesh Yogi founder of Transcendental Meditation


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Video Café

Introduction to Transcendental Meditation

Personal perspectives

Understanding Transcendental Meditation (1:02)
Quantum physicist, John Hagelin, PhD, on how to harness the unity that underlies both mind and matter

Maharishi, Founder of Transcendental Meditation

You can live in light (1:25)
Maharishi explains how Transcendental Meditation is the best way to rise to higher states of consciousness


First put your own mask on (1:36)

Award-winning filmmaker, David Lynch: why compassion starts with the self


Fulfilment for everyone (3:34)
Maharishi explains how Transcendental Meditation brings fulfilment to everyone, both young and old


One word can remind you (1:40)

Singer and poet, Donovan, explains how to reconnect to infinite creativity within

What happens in the brain?


Maharishi Mahesh YogiTranscendental Meditation – CBC televison 1968 (6:11)

A delightfully informal introduction to this simple natural technique filmed by Canadian television by Lake Louise in 1968


Brain coherence during Transcendental Meditation (2:00)

Brain scientist, Dr Alarik Arenander, demonstrates immediate changes in the brain during Transcendental Meditation


Perfection in Life (7:00)

Maharishi talks on perfection in life on Larry King Live


jThe transcending brain (5:58)

Dr Fred Travis, one of the most published researchers on the brain, meditation, and education, explains the EEG patterns as someone meditates


Is your Chief Executive Officer awake? (7:00)

Brain scientist, Dr Alarik Arenander, describes how Transcendental Meditation enlivens the prefrontal lobes


For Students, School Pupils, and Teachers

Student testimonials (7:55)
British students tell their personal stories


Consciousness-Based Education (0:35)

School pupils in Lancashire describe their experience


Benefits in school and university (3:13)
English teacher, Cliff Yates, describes the effects of Transcendental Meditation on his pupils; Irish TV talks to students, teachers